The Everything Whole Foods Cookbook

Includes: • Strawberry Rhubarb Smoothie • Spicy Bison Burgers • Zucchini-Garlic Chili • Herbed Salmon Cakes • Pineapple Ice Pops ...and hundreds more!

By Rachel Rappaport

Format: Paperback

SKU# W6848

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Want to improve your health, prevent illnesses, and achieve and maintain a healthy body weight? Whole foods are the answer!

This comprehensive cookbook incorporates an incredible variety of nourishing foods and recipes--you'll decrease inflammation, fend off disease, and increase energy, all without excess sugar, fat, and artificial additives. These minimally processed foods, such as fresh produce, lean meats, and whole grains, are packed with both the essential nutrients you need and the amazing flavor your family craves. Inside, you'll learn how to use the delicious variety of wholesome, natural foods to create satisfying recipes like:

Raspberry-Yogurt Muffins
Spicy Peanut Noodles
Peach and Chevre Panino
Fruit-Glazed Pork Loin
Summer Vegetable Stew
Raspberry Sorbet

From easy weeknight meals to indulgent special-occasion treats, the recipes in this cookbook give you the confidence you need to start cooking with whole foods every day.

Rachel Rappaport writes a column for Taste of the Bay magazine about using local seasonal ingredients, and her recipes have been featured in the Baltimore Sun, the Los Angeles Times, and the New York Sun. Her blog, Coconut & Lime, was named one of the top fifty food blogs in the world by MSN's Delish.com. She is the author of The Everything Healthy Slow Cooker Cookbook.

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