The Everything Green Smoothies Book

Includes: • The Green Go-Getter • Cleansing Cranberry • Pomegranate Preventer • Green Tea Metabolism Booster • Cantaloupe Quencher …and hundreds more!

By Britt Brandon with Lorena Novak Bull, RD

Format: Paperback

SKU# X9711

Details

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:

Refreshing Raspberry Blend
Cool Cucumber Melon
Green Gazpacho
Sweet Pumpkin Pie
Ginger Apple Delight
Kale Carrot Combo

Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

Britt Brandon is an ISSA-certified personal trainer, triathlete, and medal-winning competitive runner. She is a mainly raw-foods vegetarian who consumes green smoothies daily, and attests to the dramatic improvement they can have on pregnancy, post-natal health, and athletics. As part of her personal training practice, Britt develops green smoothies for weight-loss, cleanses, pregnancy, athletes, vegans, children, and even pets.

Lorena Novak Bull, RD is a graduate of the Nutrition and Dietetics program at Loma Linda University. She has spent the last fifteen years working as a registered dietitian in public health, and has more than twenty-five years of experience with vegetarian, vegan, and raw vegan lifestyles. She is a member of the American Dietetic Association.

Additional Information